Swimming is a very popular sport around the world and for a good reason. It is a great form of exercise that can be enjoyed by people of all ages and fitness levels. It provides a whole-body workout and the benefits also extend to mental health.

Summer is a wonderful time to visit Portugal. This country is known for its warm and sunny weather, and during the summer months, temperatures can reach up to 30°C or higher. The Portuguese coastline offers some of the best beaches in Europe and Portuguese cities, like Lisbon, Porto, and Coimbra, also come alive during these months.

Portugal is a fantastic setting for all sports lovers. More than 900 km of coastline, a pleasant climate, and a great diversity of landscapes make this country an incredible place to do outdoor activities. From water or mountain sports, alone or in a group, you will surely find something to practice. Discover some sports activities that can be great to complement a camp, a tour, or a corporate activity in Portugal!

Having an idol is always inspiring and can be decisive for individual growth, performance, and success. The most famous sports stars also had, at some point in their lives, a reference that motivated them to continue and be better and better.

Over the last decade, the world of sports has witnessed transfers and contracts involving millions of euros. Brands and advertising changed the game, and nowadays top athletes are not only sports stars, but also market values.

The “Dream Team” designation links directly with the USA basketball team that participated in the Barcelona 1992 Olympic Games. It was the first Olympic team to include NBA players and was considered, at the time, to be the best squad ever in world sport.