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Curious about water sports? Come to Portugal and discover paradise!

Curious about water sports? Come to Portugal and discover paradise!

Here we are at the beginning of summer, one of the most anticipated seasons of the year, especially for those who like to combine vacations with water sports.

Portugal has one of the longest coastlines among European countries, more than 800 km, and extraordinary beaches, allied to good weather and excellent infrastructures for water sports, tourism, and leisure.

Move Sports is Benfica's official agent for the new summer training camps

Move Sports is Benfica's official agent for the new summer training camps

Move Sports is proud to be associated with one of the biggest professional soccer clubs in Portugal and Europe, Sport Lisboa e Benfica (SLB), with a new summer program of which we are official agents. Benfica is one of the 3 most prominent clubs in the country and the biggest in associates and fans.

June 10: the history of Portugal, sports, and the future

June 10: the history of Portugal, sports, and the future

On June 10, we commemorate Portugal Day, and so today we remember the recognized importance that sports have had in the social construction of the country, especially since the 20th century.

Which exercises burn the most calories?

Which exercises burn the most calories?

There is no easy answer to this question, although there are certain types of exercises that allow us to burn more calories. It depends on several factors, such as the exerciser's characteristics (weight, metabolism, oxygen consumption, physical condition, etc.), exercise intensity, and environmental conditions in which the exercise is performed (temperature, humidity, floor, etc.).

Gastrointestinal health and physical exercise: two vital allies

Gastrointestinal health and physical exercise: two vital allies

May 29th marks World Digestive Health Day, a health speciality that is fundamental and in which diseases such as cancer have high incidence rates.

National Day Against Obesity: an epidemic we can't run away from

National Day Against Obesity: an epidemic we can't run away from

Tomorrow, we celebrate the National Day Against Obesity. Obesity is defined as an excess of adipose tissue (fat) over lean mass (muscle, bones, and organs) in a proportion that can affect health.

Are you ready to Move?

Book your sports tour or training camp with us.

Are you ready to Move?

Book your sports tour or training camp with us.
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Move Sports organizes training camps, sports tours and corporate events in Portugal and Spain around sports such as football, rugby, field hockey, swimming, basketball, athletics and lacrosse, amongst others. Move Sports offers a comprehensive service to schools, clubs and companies from all over the world, ranging from sports organization to travel and transfers, accommodation and ancillary entertainment and leisure programs.

Contacts

Rua dos Fornos, 21, 1ºDto
2770-066 Paço de Arcos, Lisbon, Portugal
+351 214 540 410
info@movesports.com