Ever since the ball started rolling through the grass pitches, more than one century ago, many teams have stood out. What actually made these teams immortal and worth mentioning many decades after scoring their last goal?
Portuguese cycling is getting worldwide attention in Giro D'italia this year, with João Almeida wearing the pink jersey for an amazing amount of stages. The young cyclist's performance made us look back and rediscover the Portuguese cyclists that amassed victories in main cycling events in the last decades.
We are at the busiest time of the year when it comes to football. Teams strive to strengthen their squads and thus attack the transfer market to be more competitive, providing the coach with the desired players.
During pregnancy, a woman's body undergoes adaptation at the cardiovascular, hormonal, muscular and respiratory levels to create an ideal environment for the development of the fetus. These changes will primarily affect the type and intensity of exercise that may be practised during pregnancy.
Children spend a lot of time sitting, confined by stuffed schedules, and surrounded by digital devices in an over-protective and anxiety-producing environment.
Sports practice is an excellent counter-balance: it has numerous and clear benefits for children, not only health-related but also at a developmental level, namely related to the child's sociability or the formation of his or her personality.