There are several advantages to sports tournaments. Sports tournaments provide a structured way for athletes to compete against one another and showcase their skills. It fosters a sense of community and companionship amongst participants and fans.

The World Cup has been filled with lots of interesting moments. If you followed along from home, you will certainly have experienced this merry-go-round of emotions with us.

Nothing gets us into the festive spirit quite like getting outdoors at this time of the year. With Christmas just around the corner, and maybe a few days to relax and enjoy time with the family, how about adding some sports to it?

Portugal is a small country with much more to offer than its size might suggest. A tour of Portugal can take off from the much-lauded Sintra; the beaches of the Algarve and the Costa Vicentina; the National Park of Peneda-Gerês; the university cities of Braga and Coimbra; the historic centre of Porto and the River Douro or the capital Lisbon and the Cascais coastal line. And that’s not all there is.

The most anticipated tournament of the year!

In case you haven’t heard about it before, the MAD CUP is an ambitious international youth soccer tournament, for boys and girls, which takes place in Madrid (Centro Deportivo Wanda Alcalá de Henares), June 23-28. Founded to become the most important youth soccer tournament on the planet, MAD CUP is already a reference in the annual world youth soccer calendar.

Combining physical well-being with a fight against pollution is what ploggers do, as well as helping the environment. Plogging turns a simple walk into something more challenging and demands more of our body, promoting greater calorie expenditure, weight loss, and muscle mass strengthening.

Do you feel like discovering beautiful landscapes, getting some fresh air, and benefiting our planet? Set off on a small, medium, or high mountain hike with your equipment and a litter bag to walk around and pick up any rubbish you find along the way.