Oh, June, what a month it was! The sun was shining, the athletes were competing, and Move Sports was at the heart of it all. Let's take a closer look at the remarkable events that shaped our journey and the significant numbers that define our success.
Tennis is one of the most popular sports in the world, played between two individuals (singles) or two teams of two players each (doubles). In short, we can say that tennis is a racquet sport played on a rectangular court measuring 23.77 meters wide by 8.23 meters long, delimited by lines. The court can have different surfaces, such as grass, clay, and hard. The goal of tennis is to hit the ball over a net and into the opponent's court in such a way that they cannot return it successfully. Let's learn a few more basic rules of this sport!
Nowadays, we live a fast-paced life, whether due to work, interpersonal relationships, or day-to-day life itself. These routines mean that we are subjected to high or moderate levels of stress, anxiety, fatigue, and even insomnia in some cases.
This is where sports and physical activity can play a decisive role in promoting positive mental well-being and contributing to improved mental health outcomes. Here are some of the key ways in which sports can promote positive mental well-being.
The ESBA Albufeira '23 European Championship Open, organized by Move Sports, has entered its final stages, and the atmosphere in the coastal city of Albufeira, Portugal, has been nothing short of electric. From June 10th to June 17th, this prestigious event has brought together senior basketball players from several countries for a week filled with fierce competition, camaraderie and unforgettable experiences.
Sports play a crucial role in promoting and maintaining good health, not only physically but also mentally and emotionally. Practising physical exercise regularly has numerous positive effects in the short and long term. Here are some key reasons why sports are important for health.
Are you an athlete, coach, sports team manager, or even just a corporate executive looking to participate in professionally organized sports events? You've come to the right place! In this article, we'll explore the advantages of joining tournaments, sports tours, training camps, and corporate events with sports components. So, whether you're a seasoned pro or a sports enthusiast, let's dive into the world of sports events and discover how they can elevate your game and create unforgettable experiences.
Move Sports organizes training camps, sports tours and corporate events in Portugal and Spain around sports such as football, rugby, field hockey, swimming, basketball, athletics and lacrosse, amongst others. Move Sports offers a comprehensive service to schools, clubs and companies from all over the world, ranging from sports organization to travel and transfers, accommodation and ancillary entertainment and leisure programs.
