Combining physical well-being with a fight against pollution is what ploggers do, as well as helping the environment. Plogging turns a simple walk into something more challenging and demands more of our body, promoting greater calorie expenditure, weight loss, and muscle mass strengthening.

Do you feel like discovering beautiful landscapes, getting some fresh air, and benefiting our planet? Set off on a small, medium, or high mountain hike with your equipment and a litter bag to walk around and pick up any rubbish you find along the way.

World Travel Awards, Reader's Choice Awards from Condé Nast Traveler, European Enterprise Promotion Awards, and Country Brand Awards: what do these tourism awards have in common?

Each one has been awarded to Portugal at least once, not to mention the dozens of other awards that our country has received from 2009 up to the present day.

World Youth Day (WYD) is a meeting of young people from all over the world with Pope Francis. It was instituted by John Paul II in 1985, and since then it has emerged as a moment of meeting and sharing for millions of people worldwide. In 2023, this meeting will happen in Lisbon, Portugal.

Sport has a strong and undeniable connection with the Tourism sector in Portugal. It contributes to leveraging local, regional, and national development, throughout both amateur/professional and adult/youth sports activities. The trend is for sports increasingly impact the Portuguese economy, as it has been acknowledged in the last few years.

Autumn is here and, in many countries, you can already find very low temperatures and even snow, which makes outdoor sports difficult to practice. Running in the street involves multiple props, and if you practice sports that ask for visible body parts, you'll even have to stay indoors, which makes it logistically difficult.

Whether you're on your daily run, weight training, just walking, or driving, there's a Podcast for you. On the day we celebrate Podcasts, we remind you of the importance of this format, especially for those who love sports. Truth is that your voracious enthusiasm can’t be satiated simply by watching games. There is always more to know!